Perfume Genius

Fashion, Arts, Culture & Lifestyle Blog

Benefits of dry needling

Dry needling has become a popular form of treatment among people who choose therapeutic treatments to get relief from muscle pain. This procedure leans toward the understanding of the musculoskeletal system and basic anatomy. Dry needling and acupuncture are for most people the same thing, but they are actually quite different from each other in terms of function. Dry needling is a western culture approach, while acupuncture is a Chinese medical tradition.


Dry needling is used to define the non-injection needling. When it comes to injection needling, hypodermic needles are used to inject chemicals or other agents like anesthesia into the tissue, while in dry needling there is no chemicals, needles are directed into the tissue to provide therapeutic effects. Fine filament needles are also used in this treatment, and they are similar to those used in acupuncture. These needles are inserted in a person’s trigger points. They are located in different muscles all over the body. These muscles release muscle tension when triggered by a needle, helping in pain relief. The practitioner will locate the trigger points to identify parts of your body with an injury on soft tissues, muscle pain and chronic spasms. Relaxation of muscles can also be induced by inserting needles into the trigger points.

Dry needling can be helpful in treating problems with posture, bodily imbalance or some muscle injury. As mentioned, it is often confused with acupuncture. Same types of needles are used in both practices, but they are quite different. In acupuncture needles are inserted into the body’s energy channels, and it is believed to bring the person back to balance, and will influence the energy flow of a person. In dry needling, needles are inserted in the muscle and ligament trigger points, and it is beneficial in reducing the muscle tension, and in decreasing the level of pain in a specific area.


The results of this treatment can vary in different patients, but it is usually quite rewarding, helpful and useful. Person has to go through lesser pain than other manual treatments, and it is non-intrusive so you don’t have to worry about surgeries. Also, it results in relatively lesser soreness, which is very important for many patients. Dry needling requires less number of sessions than other procedures, which is good for patients because they will be finished sooner, and won’t have to drive to the treatment and back home so many times. It can provide permanent pain relief, not just temporary, and it is helpful in rejuvenating muscles that are not as effective as they used to be because of some previous injury.

This is a holistic approach to healing, if the muscles are in a healthy condition this treatment will not hurt a bit, and the person probably won’t even feel the needle. But sometimes, in a few cases, a person will maybe feel an aching sensation or a slight pinch as needle is being inserted into the skin. If your physical therapist recommends you this treatment, don’t hesitate to undergo it.

How can we improve our lifestyle with acupuncture-moxibustion?

Acupuncture is one type of alternative medicine that originally comes from Asia, in fact, it was designed in China in the distant past, and it has a significant effect on our lifestyle. This form of alternative medicine involves thin needles inserted into our skin at different depths at strategic points called acupuncture. Traditional Chinese medicine presents acupuncture as a one of many different ways of balancing the flow of energy called chi, which is believed to flow through pathways in our body. In fact, we insert needles into acupuncture points, so our energy points get refreshed, and we get far away from illness. This technique originated from China 3000 years ago, and we are still using it in the same way, but today its popularity spreads the worldwide and mostly in western countries. Many acupuncturists from the West are looking those strategic points as a way to stimulate muscles, skin and nerves, and there are making the body to boosts natural painkillers, so it’s used for body relax, regenerate and forget about the pain and the state of stress in hard times.


The law is different from state to state but, in fact, the acupuncturist must be verified by a government body or be allowed by the local authority. The best acupuncturists will have his credentials and license on view when they enter his business premises. Most of the acupuncturists are looking forward to meeting new visitors, and there are proud to their qualifications. Now, a little about Chinese acupuncture-moxibustion technique. Not many people know, but there is another part of Chinese acupuncture that uses fire to cure illness. There is not a lot of individuals that heard of this Chinese technique, and it pretty much refers to the Jiu in Zhen Jiu. Biggest Legends of acupuncture and moxibustion in China is Huang Di and Fu Xi creation of the illness curing stone needles. If you don’t know, the acupuncture Chinese moxibustion method was in a way founded by a house wife while cooking she noticed that aches are not being as painful as before. At one moment she realized that heat from the pot, somehow she manages to remove all her pain from the body. Also, this technique can involve the combination of different herbs and medical properties and also add the smoke to return the body to the normal health.moxibustion (1)

In moxibustion, the most popular method is the usage of glass jar to cover a body part and to allow it to heal the body by putting fire in the pot. If we want to increase the effectiveness of moxibustion, we can use ginger, garlic or even certain herbs during treatments. The treatment of the cupping of the jar over the body will last between fifteen to twenty minutes. The most important thing about moxibustion is that this procedure must be repeated over time again and gain so it will take the effect over time. Moxibustion methodologies have improved tremendously over the centuries so we today can often see new stuff and some are including electronic needle moxibustion, some acupoint injection, the different type of needle moxibustion and acupoint magnetotherapy, and many others.

How A Fashion Photographer Recovered His Lost Photos

Recovering Your Important Images

Fashion Deleted Pictures Recovered


Imagine being the designated photographer at a wedding. What would you do if you’ve lost all important shots? Despite having all the state-of-the-art gadgets that money can buy, a modern digital photographer can still suffer setbacks; the most disastrous of them all is to lose all images that you’ve saved.


Things can occasionally go wrong that even experienced photographers have experienced this very unfortunate incident. What differentiates the seasoned from the aspiring is that the former knows how to prevent or deal with these problems. For the inexperienced or ill-organized, you will encounter this tricky situation at some point in your career; thus, it is important to be prepared.


Here are some of the likely causes of lost images and what a good photographer can do to reduce the probability of that happening.


  1. Loss of Storage Card


This is the equivalent to the yesteryear’s loss of film rolls. This will likely occur when the storage card falls from the pocket or bag. You could reaching for something inside your pocket and it falls at the same time you pull your hand. To avoid this scenario, place your storage card in a secure pouch or container.


  1. Loss of Camera


This is another common situation. You’re probably still in the process of migrating your files to your computer when you lost your camera. As a result, you’ve lost the files still stored in the camera. Loss of camera may be due to theft or simply through the fault or negligence of its handler. To avert the happening of this incident, always keep your camera with you at all times. If you entrust your camera to another, make sure he or she handles it with proper care; dropping the camera can render it inoperable, resulting in the loss of stored data.


  1. Failure to Store in Multiple Caches


You’ve probably heard of the old adage “Never put your eggs in one basket.” This time-tested wisdom also applies in modern digital photograph. If one storage fails, at least you have another one; thus, reducing the risk of losing all important images stored.


Ensuring That You Don’t Lose All Valuable Data


The worst thing you can say to your client is that you’ve lost their images. It doesn’t matter if the loss was due to your own actions or not. If you’re doing this as a professional endeavor, your clients won’t accept any excuse. You can only imagine all the consequences that come along with that. There’s the likelihood of tarnishing your name or sullying your reputation as a photographer.


Most Effective Data Recovery System Available Today


Data loss is perennially a risk that all digital photographers are exposed. Losing all valuable images may be caused when one erroneously formats his system or as a result of a virus attack. There is also the possibility of losing important data when one accidentally deletes files.


If you’re looking for the most reliable data recovery software today, check out Binary Biz Data Recovery. This software can conquer any data retrieval challenge.


Visit to learn more about the many data recovery tools available to you.


How to make your home look appealing

Interior design represents enjoyment for homeowners, especially those who like playing with floors, ceilings, kitchen area, furniture and space. People love to decorate their house with the latest interior design trends because they love to be complimented on the house interior. To keep up with trends, people read about it in magazines, over the internet or consult design specialists.

There is no denying the level of transformation you can achieve with interior decoration and new designs. Possibilities are limitless, just think about what you desire and what fits your taste and make your ideas come true. You can make your home look more beautiful and elegant than it ever was with good ideas. If you don’t know anything about interior design and live in or near Boston try contacting Boston interior designers as they will help you reborn your home from the inside.


Interior designers can provide you with some ideas for good looking interior and can show you how to get as much as you can from your home space. Most people call them just before they move to a house or flat and want to start decoration from scratch. That way there is no sentimental bond to some old and not really appealing pieces of furniture, and designers don’t have to come up with ideas to combine new elegant interior that would also work if combined with old furniture items. And your imagination doesn’t have to be limited by them. Empty space is the best for interior decoration, so call interior design firm before moving in.

Good interior designers will hone your style to its very essence and will choose a functional layout that feels natural to you. They can be involved as much or as little as you want. Most clients have a good sense of how the room should look and what products should be used, and it is up to designers to make it happen. They should figure out exactly what the client needs and wants, from organizing rooms, laying tile, picking carpeting and colors, to finding furniture to complement it all. Decide what do you want your space to become and what it will be used for.


Achieve the perfect look of your home with the help of interior decorator. Before hiring him figure out what your budget is as he should know what is he working with and what his limit is. Don’t think you won’t get what you desire for if your budget is low. Leave it to experts to make the most of it. They can work with both cheap and expensive materials and find elegant items that fit your taste at any price. Cheap things can look elegant too, there is no need to spend large amount of money for decorative items, just need an eye for details and feeling for what works. Choose experienced decorators as they will get the best quality products at the most affordable price. Once you see how your home looks interior decorator will become your new best friend.

Don’t Let The Pollen Count In Michigan Wreck Your Style

Need A Tissue With Those Heels?

Listen we have all been there. We have all had to deal with a cold, or severe allergies at some point. Summer time is when the summer dresses come out, we can wear our cute heels, at least in Michigan where it snow seemingly half of the year. So what is a girl to do when true summer weather is super short and you want to keep your look on point while dealing with allergies?

How The Pollen Count In Michigan This Year Will Wreak Havoc On Your Olfactory Senses


There are some studies pointing out the impact of pollen count to the sense of smell or olfactory sense. The most common disorder that the rise of pollen in a particular area may bring is allergic rhinitis. This might not be a serious disorder; however, everyone should be aware of it, in order to prevent further health side effect. This article, however, will not tackle scientifically the pollen allergies. This will rather discuss the resiliency of Michiganders despite the danger of pollen increase this year.


As mentioned, pollen is dangerous since they may cause allergies and other forms of health disorders. The nasal capacity will be endangered. However, the people in Michigan are resilient. In fact, they are considered as the most loyal residents in the entire country, due to their resiliency to whatever distaste of life comes in. Allergic rhinitis is a serious condition as this will wreak havoc to the sense of smell of those people to be affected.


The resiliency of Michiganders have been very evident for the past years. This year, they will again execute some effective means, in order to combat against the impact of pollen count increase. According to them, they really love their State, so they have to perform these strategies.


First, they always bring anti-allergy medicines wherever they may go. They are not accustomed to leave their state; instead, they are bringing with them the effective anti-allergy medicines.


Second, they are not staying outside for such a long period of time during the time when pollen count increase was evident. They just stayed inside their residence or office. This is to avoid over exposure. In a way, there could be no valid reason to leave their State due to allergies.


Third, the people in Michigan usually have their long trips or journey during cooler and less windy period. During this period of time, allergies will be avoided. The implication is that they are used to planning ahead of time, because they really know that there’s a great tendency of suffering from allergic rhinitis.


Fourth, pollen counts are said to be increasing during the onset of the day – morning. So, the Michiganders are not staying outside in the morning. Most of the outdoor activities are done during afternoon.


Fifth, the people in Michigan are wearing masks when doing some certain activities which might expose them to the cause of nasal allergy. Mowing the lawn is one of the activities that need a protected gear. So, when Michiganders are mowing their lawn during this season, they are wearing masks for protection purpose.


The implication of the 5 basic strategies being implemented by the residents in Michigan is that, if you really love your place of nativity, you really have to find ways just to stay in that place. According to them, the increase in pollen counts is never an issue. For years, they practice and show their loyalty and love. No matter what, they will never abandon the place where they were born and grew. Nasal allergy is never a problem to them, because the usual strategies they have been doing are really effective for years.

These are some basic ways to deal with living in Michigan and remain stylish.  On a real simple basis you could get some nasal spray or consider visiting a chiropractor who can help you realign your body.  Sounds goofy, but they are shown to help alleviate symptoms of allergies. So grab your cute heels and throw on your favorite summer chic outfit and turn some heads. Leave the tissues at home.

Online shopping

With the convenience of the internet, more and more people are starting to buy everything they need online, from some small things like accessories, to big things like cars and trucks. You can find basically everything online now, in the 21st century. One of the things that is popular when it comes to online shopping is clothes.

Many people love buying clothes online because of all the advantages, because of a huge variety of clothing, and the fact that it all can be bought from the comfort of their chairs. Internet offers you many online clothing stores, every store offers hundreds or sometimes even thousands of different items, including dresses, skirts, tops, shoes, handbags and even accessories. This is one of the differences between online stores and regular, local stores. In regular stores choice is limited by the space of that store. There surely can’t be hundreds of clothing items in some small, space limited stores. And also, regular stores offer just one or few brands with very similar designs.

You can find clothes that is suitable for you. This is very important because every human body is different, based on curves, figures and sizes. Thanks to a large number of different designs customers can find something that would suit them perfectly.

orange_shine_clothingAnother benefit is that you can buy everything from the convenience of your home, with a simple click of the mouse. No more spending hours walking from store to store when searching for a particular piece of clothes. Also, internet shopping is perfect for those working long hours, who don’t have time to search for clothes, or who finish with their job after the working hours of the stores. On internet you can buy clothes at any time of day or night, 24 hours a day, 7 days a week. All you have to do is to grab a cup of coffee, sit in your chair and search for clothes that you like. When you find something, just order it and wait until it gets on your home address. You can also buy something for a friend, and order it on the friend’s address instead. Internet made available many different brands that are not available in your hometown. Here are some of the most popular brands on internet

12pm by Mon Ami is a brand that offers you high end fashion line, with a wide choice of different bottoms, tops, dresses and skirts. This clothes is ideal for going for a walk, for going shopping, casual lunch or dinner, it is stylish, comfortable and sassy.

orange_shine_clothing_2Another popular brand is hershe clothing it offers different tops, dresses, skirts, shorts, pants, leggings, plus size clothes and clothes for young girls. It is based on casual items fit for daily activities, and is comfortable but suiting, beautiful and stylish.

hershe clothingOne more brand, Red Lolly clothing sells contemporary fashion items, made for trendy and stylish women. They offer different tops, skirts, pants, dresses and cardigans with different, beautiful patterns and are a perfect example of casual clothes.

How To Plan A Fashion-Forward Wedding With A Twist

Every bride wants her wedding to be special and unique. You want the day to be remembered by guests and for future brides to say, “I want that great seating area that she had for the cocktail hour – that was perfect!” We will be sharing some of the unique, fashion forward wedding ideas with you, but we will be adding ideas from an event planner Baltimore to each one to make it a little more special.

Interior, Luggage, Prom, Reception

A Luxurious Reception Lounge

This is something that has popped up only in a few weddings but is an instant guest pleaser. Brides are creating a chic lounge with fashionable, comfortable seating for guests to relax in between their favorite songs. The lounge has been popular among guests as a place to relax and talk to other guests who they just met or as a place to put their feet up after dancing for hours. This is a great idea, and you can put a little Baltimore twist on the idea but having a waitress serve up some coffee and cupcakes from your favorite bakery in the city. Another way to put a spin on the idea is to make the lounge area look like the coffee shop from Friends.

Themed Cocktails

Some brides are choosing to serve specific cocktails rather than anything you want to order. One idea is to serve wine, beer, and two signature drinks at your wedding – one to represent the bride, and one to represent the groom. You can call the drinks the blushing bride and the greatest groom or come up with other unique names. Add a MD spin on this idea by serving Cosmopolitans for the bride’s drink.

Standout Guest Bags

Every bride and groom give away some form of a wedding favor. Popular choices include glassware with the newlyweds’ names on it, customized blankets for a winter wedding, and bottles of champagne with custom labels. Make your wedding truly memorable with a bag full of goodies for all of your guests. It is easy to add a NY spin on this idea. Throw in a list of the top things to do in NYC according to the bride and groom, pick up some souvenirs from one of those many shops in Times Square, add a personalized shot glass with your names on it, and then recommend a place to go for their hangover breakfast.

Wedding Cake, Cake, Love, Delicious, Decorated

A Groom’s Cake

Something that might not be particularly unique anymore, but has been more popular lately is having a groom’s cake in addition to the traditional, white wedding cake. Grooms are going with superhero cakes, Nascar cakes, football cakes, and anything else that represents them and what they like. Have your future hubby add a spin on this tradition by choosing his favorite sports team, choosing to have a Batman cake, or theming it after his favorite vacation spot.

How To Look After Dry Hair

Split ends, a dull appearance, and lack of fullness are all symptoms of dry hair, which indicates the shafts are not retaining or absorbing enough moisture for healthy growth. Failing to treat this condition can result in itching, flaking, and even eventually cause the hairs to fall out.

Individuals who are seeking a solution are better off exploring the various natural remedies for dry hair rather than spending a lot of money on expensive care products that can do more harm than good. These hairstyling tips are effective, and kind on your pocket.

hairdressing tips

Dryness is the result of a number of factors. A poor diet, failure to use the right type of products, swimming in chlorinated water, dyes, and frequent use of curling irons, blow dryers, straighteners, and other heated styling tools can take their toll. Using some everyday items found in most households can eliminate dryness and restore shine.

Eggs are a great source of lecithin and protein. Lecithin contains insotil and choline, which are compounds that promote healthy growth. Protein restores strength and improves shine and texture. To receive these benefits, combine one tablespoon of honey, two tablespoons of olive oil and three eggs. Apply this mixture to your scalp and cover with a shower cap for approximately one half hour. Wash the mixture out using cold water and a mild shampoo. Following this routine once per week will make hair silky and soft.

Olive oil by itself is an effective moisturizer. It is full of vitamin E and other antioxidants that seal the cuticles with moisture. Warm the oil in a microwave for a weekly hot oil treatment that restores moisture, adds shine, and strengthens tresses.

Massage the olive oil into the scalp for up to 10 minutes. Cover the head with a towel, and allow it to soak in overnight. Wash out with shampoo and finish the treatment with a good conditioner.

The protein in beer makes it an effective conditioner. In addition to nourishing the follicles, the protein is helpful for repairing damaged cuticles. After shampooing, spray beer directly onto the scalp. Allowing the hair to dry naturally eliminates any beer odor.

Avocados are rich in protein, saturated fats, and vitamins E and A. Mashed avocado mixed with a couple of tablespoons of olive oil makes a healthy conditioner that can strengthen and moisturize the shafts. Apply the mixture to freshly shampooed hair, working it in from the ends to the roots. Let it sit for 30 minutes and rinse thoroughly. This acts as a hair straightening treatment and helps you to achieve shiny, silky, and more manageable locks.

Using these simple home remedies can help repair the damage cause by overuse of traditional care products. Many of these products contain harsh chemical compounds that can strip hair of its natural oils and dry out the ends.

Cleaning and conditioning with natural products containing protein, minerals, and vitamins provides the proper nourishment to promote healthy growth and a lustrous appearance. Many of these products can be found in most households, and all are less expensive than most of the high-end care products sold in beauty salons and other retail outlets.

Genius Ideas For Chronic Back And Neck Pain

Do you have chronic back pain? Do you find it hard to sit comfortably at your desk throughout the workday because your lower back is constantly in pain? Unfortunately, chronic back pain is a common problem among residents of the United States. There are many different causes of back and neck pain including poor posture, weight gain, sports injuries, work-related injuries, and every case of back pain is a little different. Below are some possible solutions to provide you back and neck pain relief.

  1. Stretching:

woman stretchingStretching out your back is something you should do regardless of whether or not you have back pain. I know when you are young, it seems like you will never have these kinds of issues, but believe me, you will. There are a lot of different back stretches that you can look up online or find in books. One simple stretch is the cat stretch. You know how when a cat wakes up from a nap, it stands on all four legs, reaches its front paws out to arch its back, then goes up on all four legs and pushes its back upward to make a hump? No matter your feelings about cats, this is a good stretch. For the best results, hold each position for a little while and move slowly between the two positions.

  1. Yoga:

Yoga is becoming a more attractive solution for tight muscles and chronic pain. Yoga borrows some aspects of stretching but is much more than that. People who practice yoga focus on stretching muscles out as well as strengthening their core. In strengthening their core, people who practice yoga also tend to improve their posture, which helps with some cases of chronic back and neck pain. There are many different poses involved in yoga, but the best way to learn the techniques and poses is to take a class. Because of the popularity of yoga, you can find many different options for beginners. Make sure to read about the different kinds of yoga before choosing to Bikram or hot yoga, though!

  1. Chiropractic Care

xray of neckChiropractic care is another excellent solution to chronic back and neck pain. Chiropractors perform x-rays to help them determine the specific problem that is causing your pain. In addition to making skeletal adjustments, these professionals will also work with you to develop daily solutions for your pain. These solutions could include strength exercises, stretching, posture enhancing tools for your workplace, yoga, and massage. The main difference between chiropractic care and all of the other options is that ProHealth Chiropractic develops a very personal approach to your problems based on scientific research. Some chiropractors also offer massage therapy within their office. Even if your back is not hurting, a massage sounds nice, doesn’t it?

Buying The Perfect Engagement Ring


Love is a mysterious thing, but when you know you’re in love, nothing can go wrong… unless you buy the wrong engagement ring. Proposals are a big deal because you are proposing to spend the rest of your life with the woman who you love. Sure, you and your girlfriend may have already had conversations about spending your lives together, getting married, and maybe even having children, but putting a ring on her finger makes all of that 100% more real. You do not want to go out and spend $1,000 on a ring that she is going to hate. The ring you buy should show her that you know her well enough to get exactly what she wants.

engagement ring on bride

Choosing the size Of The Engagement Ring

Contrary to popular belief, not all women want the biggest rock you can find. Sure, gold diggers and women who grew up on Park Avenue in New York may want to have the largest ring possible, but not all women are like that. Assuming you have never bought an engagement ring before, the sizes of the diamond rings may be confusing to you. Diamonds are measured in carats, which is not a measurement we come across every day. Rather than explaining what exactly a carat is, we’ll just explain which carat size is right for each woman. Is your girlfriend a modest woman who does not wear a lot of jewelry? If so, .25 or .5 carat is probably the perfect diamond. Does she have a good fashion sense and wear jewelry every day? I would suggest getting something around 1 carat. Is she used to an expensive lifestyle? She may want the biggest ring that you can find which may require a bit more shopping, and you may find yourself searching websites like Zales, BlueNile,, and the Jewelry Exchange.

Choosing The Cut

This is where most men get really confused and are unsure of what their girlfriends would want. I will go over a few of the more popular cuts, but you will need to consider what your girlfriend would want to make the right decision. You may consider asking her family and friends if she has mentioned what she is interested in. The round cut is the most classic. This is just a round diamond, very basic, with nothing too special. The princess cut is a favorite cut that you have probably heard of in movies. It is a square cut, and is probably the safest bet if you have absolutely no idea what shape your girlfriend would like. The heart cut is something that looks cute, but most women do not want to wear a heart on their finger for the rest of their lives because it seems immature.

Choosing the Band Color

hands-with-engagement-ringHopefully this is the easiest part. You have two main options for the band color: white (silver) or gold. White gold is the most common accepted metal for engagement bands, but if your girlfriend is obsessed with gold, then you might consider getting her a gold colored band instead.

When you go shopping for engagement ring, you will need to keep your girlfriend in mind. Take a look at the rings, and consider which one is the most “her.” If you are completely lost, then go shopping with her best friend.