Perfume Genius

Gardening

Benefits of Starting Your own Garden

Science and technology have developed a lot recently, but all that progress comes with a price we have to pay every day. Due to rapid industrial development our environment is heavily polluted. Our air, water and soil have been compromised and we probably don’t know what we breathe, drink and eat anymore. If don’t try to make a change, our young ones might be the one who will suffer the most. Our health has mostly been compromised because of the food we eat. It doesn’t matter if we perhaps don’t consume junk food and similar processed food, because the harmful chemicals are also implemented in the growth of fruit and vegetables we eat every day. With so much advertising campaigns and digital marketing we can’t be sure what we eat is truly healthy. The only way we can be sure is if we make a garden of our own. The only way you can ensure 100% natural grown and healthy foods for you and your children is if you grow it yourself.

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Wouldn’t it feel good if you were able to healthy foods right from your yard? Also, if you plan to have herbs, you’ll also have your own private pharmacy. Did you know that gardening can improve your physical and mental health? Did you know that with gardening you actually increase your strength and lower the risk of getting depression? These are just a few of the many benefits you can get by creating your little garden. If you have enough space in your backyard, take some time and make a flower, herb, vegetable, fruit or any other kind of garden you would like to have. From each type of garden you can get great advantages for you and your family.

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The main benefit of growing a vegetable garden is that you’ll save lot of your money and provide plenty of food for your family. Once you sort things out, you won’t have to spend that much money on unhealthy food and you could even sell the excess if you have it. Even a complete amateur can grow a vegetable garden, it’s very easy and you don’t have to take any extra courses to learn gardening. There are many online gardening blogs filled with gardening tips, garden ideas and instructions who will guide you step by step.

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Gardening won’t just become your hobby but also a great way of getting required exercise and getting rid of stress. If you really get a hand on gardening, you can even start your own business. Organic food is always in great demand on the market and this may be a great opportunity to earn some extra cash while doing something you love. As we mentioned, gardening can also be a great exercise that will make you burn a lot of calories. It’s also scientifically proven that gardening manages your stress levels. It significantly lowers your cortisol levels known as “the stress hormone”. To simplify it, gardening makes you happy. Well, how wouldn’t it when you are basically, with every plant nurtured from seed to fruit-bearing, making a positive impact on the world.

Marie Riley
Avid consumer of chocolate. I also like running, horror movies and my puppy.